6 Week Beginners Pilates Course

Service Description

On this courses, you will: -Learn Pilates techniques and habits to support your body in moving more effortlessly -Learn some simple routines you can turn into enjoyable rituals at home -Start building more flexibility, strength, coordination and balance -Learn how to increase your energy, release tension, stiffness, aches and pains -Start restoring your body to a younger more bendy, toned and reliable version 6 weeks of classes and a supporting package to help you restore your movement. If you'd love a pain free body that moves with ease RIGHT CLICK HERE: https://forms.gle/gxLJnwXC7GFp9QBH9 (and follow the "go to" link) OR contact me on 07484617609 siobhan1910@gmail.com I look forward to hearing from you. Siobhan The next courses start in July and August in Midhurst, Grayshott, Ash, Liphook and Fernhurst. If you're not local, why not start your journey online with me live? FREE PLACE PRIZE DRAW- To win a free place, get your entry form in before 25th July 2022. Either email me siobhan1910@gmail.com saying you'd like to enter or use this entry form : https://forms.gle/fbxPyocjmc5p9L7C7 (Right click and a box will pop up with "go to" and the link- click it)